7Sep, 2020

Injury and Stress

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Stress is something which affects every one of us on a daily basis. Coping with stress and stressful events in our day-to-day lives can be challenging. This is especially true if you have sustained an injury. Suddenly you may find yourself unable to perform certain tasks and activities, such as sitting down for too long to work on a project or playing with your children. It is important to be mindful of the additional pressure you may be putting on yourself which, in turn, could increase your stress levels. Make […]